This is part 2 of my series depicting the use of Yoga poses for alleviating health challenges and ailments. Do remember friends, Yoga works hand in hand with a proper diet. That can’t be overemphasized, so in learning these poses, keep in mind to learn how to improve your diet as well for success. Here [...]
The typical hair and hair follicles of those of African descent are tightly curled, thus producing hair that spirals. Black hair also typically has a larger diameter than Caucasian hair and retains less water, thus its relative “kinkiness.” The many styling methods utilized on Black hair cause concern with hair loss. Black hair is very [...]
As people all over the world are engulfed in the epidemic of the chronic disease obesity, we also cannot shrink our thoughts away from the life-threatening influence of smoking. And if traits of obesity and smoking go hand-in-hand very little can be done for the treatment of such an individual. There have been quite a [...]
The debate around the basic of taking dietary supplements is continuing to rage. While many health care professionals maintain we get all we require from the foods we eat, others prefer to suggest vitamins when their patients are under a stress such as a pregnancy or illness or even aging or when the patients body’s [...]